Helsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy CentreHelsinki Counselling and Therapy CentreHelsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy CentreHelsinki Counselling and Therapy CentreHelsinki Counselling and Therapy Centre
  • Etusivu
  • Head Therapist/ Director
  • Solution Focussed Therapy
  • Clinical Hypnotherapy
  • More
    • Etusivu
    • Head Therapist/ Director
    • Solution Focussed Therapy
    • Clinical Hypnotherapy
  • Etusivu
  • Head Therapist/ Director
  • Solution Focussed Therapy
  • Clinical Hypnotherapy

What is Solution Focussed Brief Therapy ?

Key Concepts

History of Solution Focussed Brief Therapy

History of Solution Focussed Brief Therapy

 Solution Focussed Brief Therapy (SFBT) is a short-term goal focussed evidence based therapeutic approach, which helps clients change by constructing solutions rather than dwelling on problems. Brief therapy concentrates on the clients presenting symptoms and current life circumstances and it emphasizes the strengths and resources of the client. It assists the client to view the present  from a wider context and utilize more functional understandings that bring about spontaneous and generative change.

History of Solution Focussed Brief Therapy

History of Solution Focussed Brief Therapy

History of Solution Focussed Brief Therapy

The development of SFBT is widely accredited to the work of  psychotherapists  Steve De Shazer and Insoo  Kim Berg  in the late 1970s. They  were strongly influenced by the work of Psychiatrist Milton Eriksson. Since its development in has become an extremely popular therapeutic approach worldwide .It is used with people of all ages in  a variety of settings.it can be used  for  both individual and couples counselling.

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