Helsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy CentreHelsinki Counselling and Therapy CentreHelsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy Centre

Helsinki Counselling and Therapy CentreHelsinki Counselling and Therapy CentreHelsinki Counselling and Therapy Centre
  • Etusivu
  • About Me
  • Solution Focussed Therapy
  • Clinical Hypnotherapy
  • More
    • Etusivu
    • About Me
    • Solution Focussed Therapy
    • Clinical Hypnotherapy
  • Etusivu
  • About Me
  • Solution Focussed Therapy
  • Clinical Hypnotherapy

What is Clinical Hypnotherapy ?

Therapy and Behaviour Modification

Therapy and Behaviour Modification

Therapy and Behaviour Modification

  • Hypnotherapy is the use of hypnosis  for therapy and behaviour  modification. Hypnosis is a deeply relaxed state in which the mind becomes more responsive to positive suggestions.  

Benefits of Clinical Hypnosis

Therapy and Behaviour Modification

Therapy and Behaviour Modification

  • Clinical Hypnotherapy can help you make positive  changes to your thoughts, feelings and behaviours. These include phobias, compulsions and unwanted habits .It can also help with pain control, weight loss, confidence, emotional problems and performance related stress.

You Remain in Control

What happens in a Clinical Hypnotherapy Session

What happens in a Clinical Hypnotherapy Session

  • During in hypnosis you remain in control. It is not possible for anyone to force you do anything against your will, even under hypnosis ,and you will remain in charge of your own actions and behaviours. You can bring yourself out of the hypnotic state at any time.

What happens in a Clinical Hypnotherapy Session

What happens in a Clinical Hypnotherapy Session

What happens in a Clinical Hypnotherapy Session

  • In the first session we will take a case history to become familar with the presenting problem and desired outcome. We will then tailor the hypnosis  to towards those objectives and requirements. Clients report that they often see results after the first session  but further sessions to reinforce the new behaviour and thinking may be required.

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